Thursday, February 18, 2010

The 30 Mile Per Week Threshold



257.

I need to get to 30 miles this week (last week was 26 miles) and stay there. Forever. Walking, running, X-Country skiing, and indoor rowing miles all count as a mile. There's enough variety in that composition to allow for injury, weather challenges, boredom, and other malaise and still get the 30 in.

The lack of snow continues. makes for great walking weather though.

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