259. My kettlebell workouts are going well--I'm stronger and fitter cardiovascularly than when I started working with kettlebells and it is encouraging. The bodyweight stuff--push-ups being a key test--have shown less improvement because even though I am stronger, my weight hasn't come down. I think 10 pounds would make a big difference. My running has been inconsistent and will remain so until spring, when the weather is more condusive.
I'm thinking of adding a rowing machine to the mix but I'm not sure if I'm considering this because it will improve my fitness or because it would annoy my downstairs neighbor, who is a pain in the ass.
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