259. Just planning moderation works. I did drink yesterday: 3 Victory Hop Devils, a Celebration Ale, and a Marshall Wharf Tug. Too much. All delicious. But I ate moderately, did a 20 minute fitness blast in the morning and a 20 minute treadmill run (using the term loosely) at the end of the day. Those factors combined for a 4 pound weight loss.
Can I stay below 260 forever?
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